Corns on Your Feet? Here’s How the Right Shoes Can Help Prevent and Relieve Pain
Corns on Your Feet? Here’s How the Right Shoes Can Help Prevent and Relieve Pain
Did you know that corns have been bothering humans for centuries? Even the ancient Egyptians, known for their love of sandals, documented foot pain caused by thickened skin from friction and pressure. In fact, historical records show that early physicians treated corns by soaking feet in herbal solutions and carefully scraping away hardened skin—a method that, surprisingly, is not too far from modern treatments!
While foot pain has been around for ages, so have solutions. The easiest way to prevent and relieve corns is by wearing the right shoes. At g-defy, we design footwear with patented VersoShock® technology to reduce pressure, cushion your feet, and prevent corns from forming in the first place.
If corns are slowing you down, keep reading to discover what causes them and how supportive, well-cushioned shoes can keep your feet happy and pain-free.
What Causes Corns on the Feet?
Corns develop when repeated pressure or friction causes skin to thicken as a protective response. While they may seem harmless, corns can be painful, uncomfortable, and even lead to infections if ignored. Here are some common causes:
1. Tight or Poorly Fitting Shoes
✔ Shoes that are too tight or too loose can create constant rubbing, which leads to corns.
✔ High heels and narrow shoes squeeze the toes, causing painful pressure points.
2. High-Pressure Areas on the Feet
✔ If certain areas of your feet bear more weight than others, corns can form as your skin thickens to protect itself.
✔ Shoes that lack shock absorption and arch support increase pressure on these high-impact zones.
3. Toe Deformities (Bunions, Hammertoes, etc.)
✔ If you have bunions, hammertoes, or overlapping toes, certain areas of your feet experience constant friction, making corns more likely.
4. Walking or Standing for Long Periods
✔ Jobs that require long hours on your feet—especially on hard surfaces—can lead to corns from excess pressure.
5. Wearing Shoes Without Socks
✔ Going sockless can increase friction and irritation, leading to hardened skin and corn formation.
Interesting Fact: Where Does the Name Come From?
The term "corn" actually comes from the Old English word "cornu," meaning "horn"—a reference to the hardened, horn-like texture of the thickened skin. Unlike calluses, which form on weight-bearing parts of the feet, corns tend to be more concentrated and painful due to their core pressing inward.
Back in the 19th century, people relied on "corn plasters," medicated pads made of salicylic acid, to dissolve corns. While they were somewhat effective, they lacked the one thing we now know is crucial for prevention: proper footwear!
How to Get Rid of Corns and Prevent Them from Coming Back
1. Wear Shoes That Reduce Friction and Pressure
One of the easiest ways to prevent and relieve corns is by wearing shoes that fit properly and provide ample cushioning.
g-defy shoes are specially designed with VersoShock® technology, which absorbs impact, evenly distributes pressure, and prevents excess friction on sensitive areas of the foot—making them one of the best shoes for preventing corns.
2. Choose Shoes with a Wide Toe Box
✔ Narrow shoes increase pressure and irritation on the toes, leading to corn formation.
✔ A roomy toe box allows your toes to spread naturally, reducing friction.
✔ g-defy shoes feature an extra-wide design, ensuring comfort and protection against corns.
3. Use Soft, Cushioned Insoles
✔ Shock-absorbing insoles help distribute weight evenly, preventing high-pressure points where corns form.
✔ Gdefy’s orthotic insoles provide extra padding for maximum comfort and support.
4. Avoid High Heels and Hard-Soled Shoes
✔ High heels put excess pressure on the forefoot, leading to corns.
✔ Hard, unsupportive soles increase friction and irritation.
✔ Instead, opt for shock-absorbing, cushioned shoes—like Gdefy’s ergonomically designed footwear!
5. Keep Your Feet Moisturized
✔ Dry skin is more prone to corns because it lacks flexibility and can harden more easily.
✔ Apply a moisturizing foot cream daily to keep skin soft and less prone to irritation.
6. Wear Socks to Reduce Friction
✔ Soft, moisture-wicking socks can prevent rubbing inside your shoes and reduce friction-related irritation.
Why g-defy Shoes Are the Best Choice for Corn Prevention and Pain Relief
At g-defy, we believe that foot pain—including corns—should never slow you down. Our shoes are designed to protect your feet, absorb impact, and prevent pressure-related discomfort.
Go to gdefy.com now and your feet will thank you later.
